Life Coaching

 

Life coaching aims to help people identify and achieve personal goals. Life Coaches use specific questioning methods and reflective techniques to draw out an individuals own resources and skills, empowering positive changes and development.

 

Speciality life coaches may have qualifications in psychology, counselling, hypnosis, dream analysis, marketing and other areas relevant to providing support and guidance. Coaches may also draw upon a variety of tools and techniques from other disciplines such as sociology, positive adult development and career counselling.