Counselling

(Emotional Healing)

 

Emotionally focused therapy proposes that emotions themselves have an innately adaptive potential that, if activated, can help clients change problematic emotional states or unwanted self-experiences.

 

Emotions themselves do not inhibit the therapeutic process, but people’s incapability to manage emotions and use them well is seen as the problem.

 

Emotions are connected to our most essential needs. They rapidly alert us to when our body requires a certain stimulus.